{"id":18,"date":"2024-08-27T11:17:42","date_gmt":"2024-08-27T10:17:42","guid":{"rendered":"https:\/\/waddesdonwednesdayclub.co.uk\/?page_id=18"},"modified":"2025-11-17T16:42:32","modified_gmt":"2025-11-17T16:42:32","slug":"activities","status":"publish","type":"page","link":"https:\/\/waddesdonwednesdayclub.co.uk\/?page_id=18","title":{"rendered":"Activities"},"content":{"rendered":"<h2>Activities<\/h2>\n<p data-start=\"103\" data-end=\"365\">At the <strong data-start=\"110\" data-end=\"128\">Wednesday Club<\/strong>, we\u2019re all about making life brighter for older adults through fun, friendship, and meaningful activities. With a year-round programme of 48 weekly sessions \u2014 each lasting around five hours \u2014 there\u2019s always something to look forward to.<\/p>\n<p data-start=\"367\" data-end=\"385\"><strong data-start=\"367\" data-end=\"385\">Our Activities<\/strong><\/p>\n<p data-start=\"387\" data-end=\"479\">Our day is divided into three parts: a morning session, lunchtime, and an afternoon session.<\/p>\n<p data-start=\"481\" data-end=\"658\"><strong data-start=\"481\" data-end=\"517\">Morning Session (10:00 \u2013 12:00):<\/strong><br data-start=\"517\" data-end=\"520\" \/>We begin with uplifting activities such as gentle yoga, quizzes, and other engaging games to get everyone moving, chatting, and smiling.<\/p>\n<p data-start=\"660\" data-end=\"828\"><strong data-start=\"660\" data-end=\"690\">Lunchtime (12:00 \u2013 13:00):<\/strong><br data-start=\"690\" data-end=\"693\" \/>We share a delicious hot meal, freshly cooked on-site. It\u2019s a warm, welcoming time to relax, socialise, and enjoy good food together.<\/p>\n<p data-start=\"830\" data-end=\"1044\"><strong data-start=\"830\" data-end=\"868\">Afternoon Session (13:00 \u2013 15:00):<\/strong><br data-start=\"868\" data-end=\"871\" \/>The afternoons are filled with creativity and entertainment \u2014 live music, crafts, visits from guest speakers, and more. There\u2019s always something fun and inspiring happening!<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"526\" src=\"http:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2025\/04\/Flower-arrangment-session-768x631.jpg\" alt=\"Craft activity at The Wednesday Club\" srcset=\"https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2025\/04\/Flower-arrangment-session-768x631.jpg 768w, https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2025\/04\/Flower-arrangment-session-300x246.jpg 300w, https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2025\/04\/Flower-arrangment-session-1024x841.jpg 1024w, https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2025\/04\/Flower-arrangment-session-850x698.jpg 850w, https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2025\/04\/Flower-arrangment-session.jpg 1512w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p data-start=\"1046\" data-end=\"1098\">In addition to our daily structure, we also enjoy:<\/p>\n<ul data-start=\"1099\" data-end=\"1282\">\n<li data-start=\"1099\" data-end=\"1159\">\n<p data-start=\"1101\" data-end=\"1159\">Entertainment from local schools and talented performers<\/p>\n<\/li>\n<li data-start=\"1160\" data-end=\"1177\">\n<p data-start=\"1162\" data-end=\"1177\">Music therapy<\/p>\n<\/li>\n<li data-start=\"1178\" data-end=\"1213\">\n<p data-start=\"1180\" data-end=\"1213\">Bingo, quizzes, and board games<\/p>\n<\/li>\n<li data-start=\"1214\" data-end=\"1235\">\n<p data-start=\"1216\" data-end=\"1235\">Crafting sessions<\/p>\n<\/li>\n<li data-start=\"1236\" data-end=\"1282\">\n<p data-start=\"1238\" data-end=\"1282\">Light physical activity, including dancing<\/p>\n<\/li>\n<\/ul>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"338\" src=\"http:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2025\/04\/Yoga-768x406.jpeg\" alt=\"Exercise at The Wednesday Club\" srcset=\"https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2025\/04\/Yoga-768x406.jpeg 768w, https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2025\/04\/Yoga-300x159.jpeg 300w, https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2025\/04\/Yoga-1024x541.jpeg 1024w, https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2025\/04\/Yoga-1536x812.jpeg 1536w, https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2025\/04\/Yoga-2048x1082.jpeg 2048w, https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2025\/04\/Yoga-850x449.jpeg 850w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p data-start=\"1284\" data-end=\"1507\">Every activity is designed to bring people together, spark conversation, and gently encourage both the body and mind. Most importantly, we make sure everything is enjoyable and gives our members a real sense of achievement.<\/p>\n<p data-start=\"1509\" data-end=\"1676\" data-is-last-node=\"\" data-is-only-node=\"\">Our goal is simple: to help older adults stay healthy, independent, and socially connected \u2014 while reducing loneliness and making every Wednesday a day to smile about.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" src=\"http:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2024\/08\/IMG_4220-768x1024.jpg\" alt=\"Eating lunch at The Wednesday Club\" srcset=\"https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2024\/08\/IMG_4220-768x1024.jpg 768w, https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2024\/08\/IMG_4220-225x300.jpg 225w, https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2024\/08\/IMG_4220-1152x1536.jpg 1152w, https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2024\/08\/IMG_4220-1536x2048.jpg 1536w, https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2024\/08\/IMG_4220-300x400.jpg 300w, https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2024\/08\/IMG_4220-850x1133.jpg 850w, https:\/\/waddesdonwednesdayclub.co.uk\/wp-content\/uploads\/2024\/08\/IMG_4220-scaled.jpg 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Activities At the Wednesday Club, we\u2019re all about making life brighter for older adults through fun, friendship, and meaningful activities. With a year-round programme of 48 weekly sessions \u2014 each lasting around five hours \u2014 there\u2019s always something to look forward to. Our Activities Our day is divided into three parts: a morning session, lunchtime, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-18","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/waddesdonwednesdayclub.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/waddesdonwednesdayclub.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/waddesdonwednesdayclub.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/waddesdonwednesdayclub.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/waddesdonwednesdayclub.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18"}],"version-history":[{"count":15,"href":"https:\/\/waddesdonwednesdayclub.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":353,"href":"https:\/\/waddesdonwednesdayclub.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/18\/revisions\/353"}],"wp:attachment":[{"href":"https:\/\/waddesdonwednesdayclub.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}